In 100 g (Grams) of Pie crust, refrigerated, regular, baked there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pie crust, refrigerated, regular, baked.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Pie crust, refrigerated, regular, baked

Pie crust, refrigerated, regular, baked is a type of Baked Products. The most significant nutrients in Pie crust, refrigerated, regular, baked are listed below.

Water	7.96 g	7.96%
Energy (calorie)	506 kcal
Energy (joule)	2117 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	28.69 g	28.69%
Ash	1.42 g	1.42%
Carbohydrate, by difference	58.52 g	58.52%
Fiber, total dietary	1.4 g	1.4%
Starch	51.85 g	51.85%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	52 mg	0.05%
Potassium, K	83 mg	0.08%
Sodium, Na	472 mg	0.47%
Zinc, Zn	0.22 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.209 mg
Selenium, Se	4.5 µg
Thiamin	0.14 mg

Nutrients in Pie crust, refrigerated, regular, baked